Can Game of Thrones Help You Build New Habits?

Watching Game of Thrones or any of your favourite shows can actually help you create and keep habits as well as motivate you to work towards your goals!

Don't believe me? Don't worry you don't need a dragon or a hall of faces. Maybe a kill list like Arya's could come in handy, but it's a lists of goals to kill, not people!

Grab your planner and your goal kill list and hit play to find out how your favourite show can help you with your goals and habits.